For the provision of this website, we, the IFBG - Institut für Betriebliche Gesundheitsberatung GmbH, use necessary cookies, including a so-called selection cookie, which saves the status of your cookie settings. Only to the extent that you consent to this, we also use non-essential cookies (including cookie-like technologies), in particular to evaluate and optimize the use of our website and to make content more interesting. For this purpose, we use the services of third-party providers such as Google, which also process your data outside the European Union and for their own purposes. Such third-party providers may merge the usage profiles obtained from your data with other data across devices. In the cookie settings of this website, you can decide yourself which categories of cookies you would like to accept in each case. In addition, you have the option to adjust your selection at any time and to revoke your consent with effect for the future. You can find more information under Imprint and Privacy Policy.
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One thing is certain: your bedroom must be a place you like to spend time in. You should therefore do everything possible to make sure you really feel comfortable in your bedroom. At the same time, if you want to sleep well, there are certain conditions that your bedroom should meet: the degree of darkness, quiet, temperature and even the colours you choose can influence your sleep.